The Holy Prophet (SAW) said:
1) Three things that make the body sick:
a. Excessive talk
b. Excessive sleep
c. Excessive eating
2) Four things that destroys the body:
a. Worry
b. Sorrow (Sadness/Grief)
c. Hunger
d. Staying up late (in the night)
3) Four things that dry the face & take away its happiness:
a. Lying
b. Being disrespectful / impudent (insisting on something wrong knowingly)
c. Arguing without knowledge
d. Excessive immorality (doing something wrong without fear)
4) Four things that increases the wetness of face & its happiness:
a. Faithfulness
b. Loyalty
c. Generosity (being kind)
d. To be helpful to others without he/she asking for that.
5) Four things that stop the Rizq (Sustenance)
a. Sleeping in the morning (from Fajr to sunrise)
b. Praying less
c. Laziness / Idleness
d. Treachery / Dishonesty
6) Four things that bring / increase the Rizq.
a. Staying up in the night for prayers.
b. Excessive Repentance
c. Regular Charity
d. Zikar (Remembrance of Allah / God).
The Holy Prophet (SAW) also said to communicate to others even if you listen one Verse (Ayat) & this one verse will stand on the Day of Judgment for intercession.
1) Three things that make the body sick:
a. Excessive talk
b. Excessive sleep
c. Excessive eating
2) Four things that destroys the body:
a. Worry
b. Sorrow (Sadness/Grief)
c. Hunger
d. Staying up late (in the night)
3) Four things that dry the face & take away its happiness:
a. Lying
b. Being disrespectful / impudent (insisting on something wrong knowingly)
c. Arguing without knowledge
d. Excessive immorality (doing something wrong without fear)
4) Four things that increases the wetness of face & its happiness:
a. Faithfulness
b. Loyalty
c. Generosity (being kind)
d. To be helpful to others without he/she asking for that.
5) Four things that stop the Rizq (Sustenance)
a. Sleeping in the morning (from Fajr to sunrise)
b. Praying less
c. Laziness / Idleness
d. Treachery / Dishonesty
6) Four things that bring / increase the Rizq.
a. Staying up in the night for prayers.
b. Excessive Repentance
c. Regular Charity
d. Zikar (Remembrance of Allah / God).
The Holy Prophet (SAW) also said to communicate to others even if you listen one Verse (Ayat) & this one verse will stand on the Day of Judgment for intercession.