THE SEVEN DANGEROUS ACTS
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
Don't smoke- Experiment from experts proves that
smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances
of cancer is higher).
Don't eat fruits immediately - Immediately eating
fruits after meals will cause stomach to be bloated with air. Therefore take
fruit 1-2 hr after meal or 1hr before meal.
Don't drink tea - Because tea leaves contain a high
content of acid. This substance will cause the Protein content in the food we
consume to be hardened thus difficult to digest.
Don't loosen your belt - Loosening the belt after a
meal will easily cause the intestine to be twisted & blocked.
Don't bathe - Bathing will cause the increase of
blood flow to the hands, legs & body thus the amount of blood around the
stomach will therefore decrease. This
will weaken the digestive system in our stomach.
Don't walk about - People always say that after a
meal walk a hundred steps and you will live till 99.. In actual fact this is
not true. Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.
Don't sleep immediately - The food we intake will not
be able to digest properly. Thus will lead to gastric & infection in our
intestine.
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
Don't smoke- Experiment from experts proves that
smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances
of cancer is higher).
Don't eat fruits immediately - Immediately eating
fruits after meals will cause stomach to be bloated with air. Therefore take
fruit 1-2 hr after meal or 1hr before meal.
Don't drink tea - Because tea leaves contain a high
content of acid. This substance will cause the Protein content in the food we
consume to be hardened thus difficult to digest.
Don't loosen your belt - Loosening the belt after a
meal will easily cause the intestine to be twisted & blocked.
Don't bathe - Bathing will cause the increase of
blood flow to the hands, legs & body thus the amount of blood around the
stomach will therefore decrease. This
will weaken the digestive system in our stomach.
Don't walk about - People always say that after a
meal walk a hundred steps and you will live till 99.. In actual fact this is
not true. Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.
Don't sleep immediately - The food we intake will not
be able to digest properly. Thus will lead to gastric & infection in our
intestine.